{"id":539,"date":"2018-03-12T22:27:52","date_gmt":"2018-03-12T22:27:52","guid":{"rendered":"https:\/\/clinicadentalmir.com?p=539"},"modified":"2026-03-09T20:41:47","modified_gmt":"2026-03-09T20:41:47","slug":"prevencion-y-salud-bucodental","status":"publish","type":"post","link":"https:\/\/clinicadentalmir.com\/es\/prevencion-y-salud-bucodental","title":{"rendered":"Prevenci\u00f3n y salud bucodental"},"content":{"rendered":"<p>La mejor forma de mantener una buena salud bucal consiste en la prevenci\u00f3n:<\/p>\n<ul>\n<li>El cepillado de los dientes tres veces al d\u00eda, as\u00ed como el uso de hilo dental de forma peri\u00f3dica, permiten evitar la aparici\u00f3n de caries y la evoluci\u00f3n de enfermedades periodontales.<\/li>\n<li>Una alimentaci\u00f3n equilibrada y la reducci\u00f3n de la ingesta de az\u00facares ayudan a prevenir la aparici\u00f3n de caries.<\/li>\n<li>El consumo de frutas y verduras protege incluso contra el c\u00e1ncer bucal.<\/li>\n<li>No fumar y reducir el consumo de alcohol disminuye el riesgo de enfermedades periodontales y de padecer c\u00e1ncer oral.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La mejor forma de mantener una buena salud bucal consiste en la prevenci\u00f3n: El cepillado de los dientes tres veces al d\u00eda, as\u00ed como el uso de hilo dental de forma peri\u00f3dica, permiten evitar la aparici\u00f3n de caries y la evoluci\u00f3n de enfermedades periodontales. Una alimentaci\u00f3n equilibrada y la reducci\u00f3n de la ingesta de az\u00facares &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/clinicadentalmir.com\/es\/prevencion-y-salud-bucodental\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abPrevenci\u00f3n y salud bucodental\u00bb<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71,72],"tags":[73],"class_list":["post-539","post","type-post","status-publish","format-standard","hentry","category-blog-es","category-general-2","tag-blog-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prevenci\u00f3n y salud bucodental - Cl\u00ednica Dental Mir<\/title>\n<meta name=\"description\" content=\"Consejos y h\u00e1bitos para mantener una adecuada salud bucodental y asi aries, gingivitis y enfermedades periodontales\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadentalmir.com\/es\/prevencion-y-salud-bucodental\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prevenci\u00f3n y salud bucodental - Cl\u00ednica Dental Mir\" \/>\n<meta property=\"og:description\" content=\"Consejos y h\u00e1bitos para mantener una adecuada salud bucodental y asi aries, gingivitis y enfermedades periodontales\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicadentalmir.com\/es\/prevencion-y-salud-bucodental\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica Dental Mir\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-12T22:27:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T20:41:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicadentalmir.com\/wp-content\/uploads\/2017\/11\/recepcio-entrada-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dentalmir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"dentalmir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/clinicadentalmir.com\\\/es\\\/prevencion-y-salud-bucodental#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clinicadentalmir.com\\\/es\\\/prevencion-y-salud-bucodental\"},\"author\":{\"name\":\"dentalmir\",\"@id\":\"https:\\\/\\\/clinicadentalmir.com\\\/es\\\/#\\\/schema\\\/person\\\/68b6a552cdf45591f6a0f38fedf1687b\"},\"headline\":\"Prevenci\u00f3n y salud bucodental\",\"datePublished\":\"2018-03-12T22:27:52+00:00\",\"dateModified\":\"2026-03-09T20:41:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/clinicadentalmir.com\\\/es\\\/prevencion-y-salud-bucodental\"},\"wordCount\":109,\"publisher\":{\"@id\":\"https:\\\/\\\/clinicadentalmir.com\\\/es\\\/#organization\"},\"keywords\":[\"blog\"],\"articleSection\":[\"blog-es\",\"general\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/clinicadentalmir.com\\\/es\\\/prevencion-y-salud-bucodental\",\"url\":\"https:\\\/\\\/clinicadentalmir.com\\\/es\\\/prevencion-y-salud-bucodental\",\"name\":\"Prevenci\u00f3n y salud bucodental - 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